营养圣经

营养圣经

帕特里克·霍尔福德 (Patrick Holford)
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本书介绍了人人都该了解营养学知识,提出了改善饮食的明确建议,内容包括:什么是最佳营养、找到你的完美膳食、给身体器官最佳营养、最佳营养的益处、不同年龄的营养、你的个人营养方案、营养疗法完全档案和营养素与食物真相。
Categories:
Self-Help, Relationships & Lifestyle - Diet & Nutrition
Year:
2008
Publisher:
南海出版公司
Language:
chinese
Pages:
505
ISBN 10:
7544241424
ISBN 13:
9787544241427
File:
PDF, 75.79 MB
IPFS:
CID , CID Blake2b
chinese, 2008
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